

VIRTUAL SCHEDULE
MONDAYS 8 am EST – RESISTANCE TRAINING
TUESDAYS 6:30 pm EST – YOGA
WEDNESDAYS 8 am EST – 15:10:5
THURSDAYS 8 am EST – ABS
FRIDAYS 6 am EST – 30 min MORNING YOGA

POP UP SESSIONS
I am EXCITED to bring you BONUS POP-UP sessions each week.
TUESDAY MARCH 14th – 9 am EST – 3 min YOGA (regular link)
FRIDAY MARCH 17th – 9 am EST – 15:15 with Jill (regular link)
FREE SESSIONS
Check back here for the weekly schedule and ZOOM Links!
THURSDAY MARCH 16th – 10 am EST – 30 min FREE YOGA (link below)
FREE SESSION SPECIAL ZOOM LINK
https://us02web.zoom.us/j/87093754056?pwd=YjdYVWx6M0liSkg4c2JLMzBkUCtjQT09