VIRTUAL SCHEDULE
MONDAYS 8 am EST – RESISTANCE TRAINING (30 minutes)
TUESDAYS 6:30 pm EST – YOGA (60 minutes)
WEDNESDAYS 8 am EST – 15:10:5 (30 minutes)
THURSDAYS 8 am EST – CARDIO ABS (20 minutes)
FRIDAYS 6 am EST – 30 min MORNING YOGA
ZOOM LINK
https://us02web.zoom.us/j/87493677368?pwd=TTdEejRMb3ppNGd1d29XUDBlSWVkZz09
POP UP SESSIONS
I am EXCITED to bring you BONUS POP-UP sessions each week.
Check back here for the weekly schedule and ZOOM Links!
Every Monday – 10:00 am EST – 30 min Gentle Yoga (special link)
FRIDAY MARCH 31st – 8:30 am EST – 15:15 with Jill (special link)
SPECIAL ZOOM LINK
https://us02web.zoom.us/j/87093754056?pwd=YjdYVWx6M0liSkg4c2JLMzBkUCtjQT09